You will probably all agree that achievement, success, and overall standard of living depend mainly on mental abilities and the ability to use them at the right time and place. To get a job you need to develop thinking and memory while learning. To get results at work, you need to use your brain as much as possible and so on. Sh.
But not everyone succeeds, and even scientists cannot answer. Not all of us are born geniuses and the level of intelligence is also a controversial factor because the smartest person cannot solve elementary life problems. And what can we talk about here, if even today there is no answer as to what percentage of the human brain has been studied. Different groups of scientists give different numbers. It is only known that we are far from using the full potential of our brain.
But if you want to boost your own memory and attention, boost your brain capacity, you can apply a few simple methods. In this case, the main thing is the desire and following the instructions. This applies to both taking medications and increasing brain activity using natural methods.
Causes of impaired brain function, memory and attention
Before using methods to improve brain function, you need to understand the reasons for its deterioration. This includes the following factors:
- brain tumors;
- brain injury;
- stroke;
- Cerebral circulatory disorders due to a number of other diseases;
- pathology of internal organs;
- Bad habits include smoking, excessive use of alcohol or drugs;
- constant sleep and stress;
- Excessive mental stress;
- results of previous anesthesia;
- age-related changes;
- Depression.
Regardless of the reasons for the decrease in brain activity, they are by no means the norm. In any case, it is a pathological condition that requires immediate and active treatment.
It should be noted that medications that improve brain activity can be taken during a sharp increase in mental stress. For example - in the process of learning or mastering a large amount of new information. They can not only increase the effectiveness of learning, but also ensure the healthy functioning of the brain in the future. After all, after severe mental stress comes a decrease in brain activity, even - depression.
When can I start taking drugs that improve memory
Deterioration of memory and attention is not a suggestion, but a "call" that you can start fighting this symptom. Many products are sold in pharmacies that do not require a doctor's prescription. But above all, it is worthwhile to look in more detail at the signs that indicate the need to start such treatment:
- The mind of absence arises more often;
- information is difficult to remember;
- Scheduled meetings missed;
- is a sharp drop in performance.
There are many similar examples. As a rule, a person realizes that something is wrong in his life and everything is to blame for the decline of activities, the inability to concentrate on one problem.
However, do not treat yourself. The reason for the decrease in brain activity can be any number. Perhaps the cause is thyroid dysfunction and taking medications that improve memory, in this case, is completely useless as they do not give any effect. It is best to contact a specialist immediately who will recommend the most appropriate treatment in a particular case.
Drugs are usually prescribed to improve memory and attention. On the advice of a doctor you can buy them without a prescription. But in this case, the probability of throwing money in the wind is reduced to zero. After purchasing the drug, its intake should be strictly prescribed according to the prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they are distracted and such patients have obvious memory problems. This can negatively affect communication and professional activities with people. You can wait until these disorders go away on their own, sometimes this period is one or two years, depending on the mental stress and activity of the person who was affected by the anesthesia. After anesthesia you can start taking measures to help restore brain function.
It should be noted that this requires an integrated approach. It includes the following:
- Memory training, you can memorize phone numbers, houses, solve crosswords and puzzles;
- Restriction of alcohol consumption; You need to spend more time outside, drink more water;
- folk remedies to promote clover decorations and rowan bark infusions;
- Dark chocolate stimulates the production of endorphins, which reduce forgetfulness, you can eat it without fear for your figure;
- To improve brain function you should take medications that stimulate cerebral circulation, including nootropics.
But these measures do not allow for immediate improvement in brain activity. The funds contribute to its gradual improvement; It will take at least three months to achieve noticeable results. After anesthesia, normal brain activity is restored for a long time, so be patient in this case.
Nootropics to improve memory
Nootropics have been proven with therapies that stimulate brain circulation, improve attention and memory, including after anesthesia, improve mental performance, and increase resistance to hypoxia.
This effect is achieved by improving the vital processes and metabolic processes inside the brain cells. In addition, nootropics have specific psychostimulatory effects.
Nootropics for brain function should be taken only with a doctor's prescription to avoid their negative impact on the body.
What plants improve brain function
You can drink not only medicines, but also herbs that have proven themselves best as folk remedies that improve memory and attention. These are plants that can be found in every park, forest or field. The herbs, leaves and flowers are dried, then poured into boiling water, infused, after which they should be drunk like tea. These medicines include the following herbs:
- A combination of shrub and hawthorn, pick dried bush leaves, flowers and hawthorn leaves;
- celandine;
- Valerian root, pour boiling water and leave for 8 hours;
- Elecampane root, it should be prepared just like valerian;
- oregano, prepared like tea;
- worm, the herb is poured boiling water and infused for several hours;
- Pine cones, you should insist on alcohol for two weeks, then drink and add a little tea;
- mother-and-stepmother, pour the herb and drink it as tea;
- Collection # 1, which you need to make and take to improve brain function, you should drink tea regularly at least once a day.
It is best to take a combination of these folk remedies with medications. Or - you can take them with minor impairments of memory and attention.
Dua
Dua is a type of Islamic prayer. Each dua is read in a specific life situation. Strange, but there is a memory improvement dua. Followers of Islam are convinced that such prayers help to achieve this or that goal. It is no coincidence that Dua for improving brain function is more popular in the East than medicines.
There is a dua for concentration, a dua for raising knowledge, a dua for remembering something, or a dua for speaking well and quickly.
Naturally, folk and religious remedies to improve brain function should also be supported by medications. Therefore, in case of memory and attention disorders, you should consult a specialist.